Schedule - Raleigh

🥊 Monday - 10am to 11:30am - All levels

🥊 Wednesday - 10am to 11:30am - All levels

🥊 Friday - 10am to 11:30am - All levels

We recommend arriving 10–15 minutes before class so you have time to check in, get settled, and prepare for a great session. Please bring a water bottle, wear comfortable workout clothes, and come ready to move at your own pace. Every class is a chance to build strength, confidence, and momentum — we can’t wait to see you in the gym.

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